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Broca Index Calculator

The 19th-century Broca reference (height in cm − 100) and its modified form — where 'ideal weight' formulas began.

Broca reference (kg)
Modified Broca (−10% M / −15% F) (kg)

Paul Broca's 1871 rule of thumb predates BMI by a century and survives in everyday speech ('height minus 100'). It overestimates at tall heights and underestimates at short ones, which is exactly why later formulas added slopes — shown here for historical and comparative interest.

Formula

Broca = height(cm) − 100; modified = Broca × 0.90 (M) / 0.85 (F)
Sources: Broca P (1871), Mémoires d'anthropologie; Weber-Sanchez A, Int J Fam Commun Med 2023 — Broca vs BMI review

For general information only — not medical advice, a diagnosis or a treatment plan. Consult a qualified healthcare professional before making health, diet, medication or exercise decisions.

The 19th-century Broca reference (height in cm − 100) and its modified form — where 'ideal weight' formulas began. The Broca Index Calculator is a free, private broca index tool — every result computes instantly in your browser with no sign-up and no data upload.

About Broca Index Calculator

Paul Broca's 1871 rule of thumb predates BMI by a century and survives in everyday speech ('height minus 100'). It applies Broca = height(cm) − 100; modified = Broca × 0.90 (M) / 0.85 (F). Use the Broca Index Calculator to get an instant, clearly-explained result with the working shown step by step — free, private and with the source method cited.

How to use Broca Index Calculator

  1. 1Enter your details in the Broca Index Calculator input fields above.
  2. 2The result updates instantly with the working and reference bands shown.
  3. 3Adjust any value to explore how it changes the outcome — it's free and unlimited.

Why use Broca Index Calculator?

  • Instant broca index result that recomputes as you type — no waiting, no page reloads
  • 100% client-side: your health data never leaves your browser
  • Shows the actual formula and your numbers substituted in, so you can see exactly how the result is reached
  • Based on published, citable sources (Broca P (1871), Mémoires d'anthropologie)
  • Free forever with no sign-up, account or app install

Frequently asked questions

How does the Broca Index Calculator work?+

Paul Broca's 1871 rule of thumb predates BMI by a century and survives in everyday speech ('height minus 100'). The calculation uses the formula: Broca = height(cm) − 100; modified = Broca × 0.90 (M) / 0.85 (F). Everything runs instantly in your browser as you type — your inputs are never uploaded.

Is the Broca Index Calculator accurate, and what is it based on?+

The method is traceable to authoritative sources, including Broca P (1871), Mémoires d'anthropologie; Weber-Sanchez A, Int J Fam Commun Med 2023 — Broca vs BMI review. Results are estimates — individual variation always applies, so treat the output as a well-grounded starting point.

Is the Broca Index Calculator free and private?+

Yes. It's completely free with no sign-up, and all computation happens locally in your browser, so none of your health data ever leaves your device.

Can I use this for medical decisions?+

This tool is for general information only and is not medical advice. Always consult a qualified healthcare professional before making health decisions.

What can I use the Broca Index Calculator for?+

It's commonly used for broca index, broca formula, height minus 100. The 19th-century Broca reference (height in cm − 100) and its modified form — where 'ideal weight' formulas began.

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