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ORS Recipe Calculator (WHO Formula)

The exact WHO oral-rehydration recipe scaled to any batch size — the formula that has saved ~50 million lives.

Table salt
Sugar
Per-litre standard

The magic is sodium-glucose co-transport: the gut absorbs sodium *only when paired* with glucose, which pulls water in — Lancet called ORS 'potentially the most important medical advance of the century'. The simplified home recipe (6 tsp sugar + ½ tsp salt per litre of clean water) is the emergency version; packets add potassium and citrate. Too much salt is dangerous — measure level spoons.

Formula

low-osmolarity ORS (2002): Na 75 mmol/L, glucose 75 mmol/L, 245 mOsm/L
Sources: WHO/UNICEF — Oral Rehydration Salts: production of the new ORS, 2006

For general information only — not medical advice, a diagnosis or a treatment plan. Consult a qualified healthcare professional before making health, diet, medication or exercise decisions.

The exact WHO oral-rehydration recipe scaled to any batch size — the formula that has saved ~50 million lives. The ORS Recipe Calculator (WHO Formula) is a free, private ors recipe tool — every result computes instantly in your browser with no sign-up and no data upload.

About ORS Recipe Calculator (WHO Formula)

The magic is sodium-glucose co-transport: the gut absorbs sodium *only when paired* with glucose, which pulls water in — Lancet called ORS 'potentially the most important medical advance of the century'. It applies low-osmolarity ORS (2002): Na 75 mmol/L, glucose 75 mmol/L, 245 mOsm/L. Use the ORS Recipe Calculator (WHO Formula) to get an instant, clearly-explained result with the working shown step by step — free, private and with the source method cited.

How to use ORS Recipe Calculator (WHO Formula)

  1. 1Enter your details in the ORS Recipe Calculator (WHO Formula) input fields above.
  2. 2The result updates instantly with the working and reference bands shown.
  3. 3Adjust any value to explore how it changes the outcome — it's free and unlimited.

Why use ORS Recipe Calculator (WHO Formula)?

  • Instant ors recipe result that recomputes as you type — no waiting, no page reloads
  • 100% client-side: your health data never leaves your browser
  • Shows the actual formula and your numbers substituted in, so you can see exactly how the result is reached
  • Based on published, citable sources (WHO/UNICEF — Oral Rehydration Salts: production of the new ORS, 2006)
  • Free forever with no sign-up, account or app install

Frequently asked questions

How does the ORS Recipe Calculator (WHO Formula) work?+

The magic is sodium-glucose co-transport: the gut absorbs sodium *only when paired* with glucose, which pulls water in — Lancet called ORS 'potentially the most important medical advance of the century'. The calculation uses the formula: low-osmolarity ORS (2002): Na 75 mmol/L, glucose 75 mmol/L, 245 mOsm/L. Everything runs instantly in your browser as you type — your inputs are never uploaded.

Is the ORS Recipe Calculator (WHO Formula) accurate, and what is it based on?+

The method is traceable to authoritative sources: WHO/UNICEF — Oral Rehydration Salts: production of the new ORS, 2006. Results are estimates — individual variation always applies, so treat the output as a well-grounded starting point.

Is the ORS Recipe Calculator (WHO Formula) free and private?+

Yes. It's completely free with no sign-up, and all computation happens locally in your browser, so none of your health data ever leaves your device.

Can I use this for medical decisions?+

This tool is for general information only and is not medical advice. Always consult a qualified healthcare professional before making health decisions.

What can I use the ORS Recipe Calculator (WHO Formula) for?+

It's commonly used for ors recipe, oral rehydration solution, homemade ors. The exact WHO oral-rehydration recipe scaled to any batch size — the formula that has saved ~50 million lives.

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