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Required Descent Rate Calculator (Crossing Restrictions)

“Cross 30 miles out at 11,000” solved: the descent rate and angle the restriction demands from your present position — and whether it's still flyable.

0
Required descent rate (ft/min)
0
Required angle (°)
0
Time available (min)

The counterintuitive lever: slowing down REDUCES the required rate (more minutes to the fix) even though the angle stays fixed. Speed brakes change the angle; the throttle changes the time. Different problems, different tools.

Formula

rate = altitude-to-lose ÷ time-to-fix; angle = atan(Δalt / (dist × 6076))
References: FAA-H-8083-16B (descend-via and crossing restrictions); FAA-H-8083-15B, Instrument Flying Handbook, ch. 10 (holding)

⚠️ For flight planning and education only — verify with current charts, AFM and ATC clearances. Not for primary navigation.

“Cross 30 miles out at 11,000” solved: the descent rate and angle the restriction demands from your present position — and whether it's still flyable.

About Required Descent Rate Calculator (Crossing Restrictions)

“Cross BAYST at one-one-thousand” converts instantly into a rate problem: feet to lose over minutes remaining, with the minutes shrinking at your ground speed. This calculator solves it from present position — required ft/min, the implied path angle, and a verdict with the two escape levers explained (slowing buys time and lowers the rate; drag steepens the achievable angle) — plus the sentence to use when neither suffices.

How to use Required Descent Rate Calculator (Crossing Restrictions)

  1. 1Enter — sensible defaults are pre-filled so you see a worked result immediately.
  2. 2Read the live results: .
  3. 3Check the "With your numbers" line to see the formula rate = altitude-to-lose ÷ time-to-fix; angle = atan(Δalt / (dist × 6076)) substituted step by step.
  4. 4Adjust inputs (or flip the unit toggle) until the scenario matches yours, then copy or share the result.

Why use Required Descent Rate Calculator (Crossing Restrictions)?

  • Instant, free and private — every calculation runs in your browser, nothing is uploaded
  • Built on the published formula rate = altitude-to-lose ÷ time-to-fix; angle = atan(Δalt / (dist × 6076)) with sources cited on the page
  • The counterintuitive lever: slowing down REDUCES the required rate (more minutes to the fix) even though the angle stays fixed. Speed brakes change the angle; the throttle changes the time. Different problems, different tools.
  • Switch units, tweak any input and watch every result update live

Frequently asked questions

Why does slowing down make a crossing restriction easier?+

The restriction fixes the geometry (feet over miles) but your VSI flies feet over MINUTES — and slowing stretches the minutes: 6,000 ft over 18 nm needs 1,167 fpm at 210 kt but only 933 at 168. The angle didn't change; your time budget did. It's the single most underused lever in GA descent management, mostly because the instinct under pressure is to hurry.

At what required rate should I get concerned?+

Bands for unpressurized GA: under 1,000 fpm is routine; 1,000–1,500 is brisk but fine briefly; beyond 1,500 sustained, ears, engine cooling (shock-cooling debates aside, big power reductions) and the approaching-unstable trend all argue for action — slow, drag, or renegotiate. Jets ride higher numbers comfortably but face their own idle-path and speed-limit ceilings.

What does 'descend via' add to this arithmetic?+

A chain of restrictions: descend-via clearances on STARs make you responsible for meeting every published crossing altitude/speed in sequence — effectively running this calculator fix-to-fix down the arrival. FMS VNAV does it continuously; the mental version is checking the next restriction's required rate each time you cross one. One unmakeable link means saying so before it, not at it.

How do I phrase it when the restriction isn't makeable?+

Early and factually: 'N123AB, unable to cross BAYST at one-one-thousand — request lower now' (or 'request vectors for descent'). ATC's alternatives are easy ten miles early and hard at the fix. The phrase carries no penalty; arriving high and diving for it carries several, starting with an unstable approach and ending with the letters that follow one.

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